For an instant, I did seem to lose all self-awareness, but throughout the rest of the experience I was aware of the most remarkable clarity. I found that I felt more familiar and at ease traveling without the body than when I was dragging it along, anchored to it by my usual physical-body identification. I felt myself to be alive as Consciousness, at ease as the witness of mind and attention.
At different moments in this Cosmic journey, I felt the deep urges of the body-mind drawing me back towards embodiment, and I sensed the frustration of having no physical body through which to enact or fulfill desires. This made a stunning impression on me, and I remember feeling how foolish it would be to waste the opportunity of a human lifetime to do the [spiritual practice] that could help free me of the binding attachments I had now seen so clearly.
Then I became aware of a loud buzzing or humming sound as I slowly came back into [identification with] the body-mind, taking on each layer [or sheath], starting with the most subtle. The inner sounds quieted until once again I was aware of lying on the floor.